stokes purple sweet potato

Mike Sizemore, a sweet potato farmer, received some purple-colored potatoes as a gift from an unidentified woman. Purple sweet potatoes just blow regular sweet potatoes out of the water and if you give this roasted smashed purple sweet potato recipe a try, I think you’ll easily see why. Pinpoint your location annonymously through the Stokes Purple Sweet Potato – this variety has purple skin and a deep purple flesh. Boiling like we do in this smashed purple sweet potato recipe before broiling results in the best of both worlds: a center that’s soft and moist with crispy caramelized edges. are around them. Broil for 10-12 minutes until edges and tops of the potatoes are crispy. I’m pretty sure it was from one of the bajillion health related podcasts I listen to but all I remember was hearing about the added health benefits found in purple sweet potatoes and I was sold. You can bake and cook with purple sweet potatoes just like you would other potatoes. Other type is Stokes purple sweet potato. As always, your pics are stunning, and the recipe is genius - simple, delicious, healthy - exactly my kinda recipe. Nutrition Facts. Remove to a paper towel and drain. Frieda’s Purple Sweet Potato Pie Recipe Ingredients for This Thanksgiving Pie Recipe. These potatoes are also sometimes called “Ube” but that’s not technically a correct label. 4.5mg. 0.6g. Great flavors. sugars. In fact, retailers carrying… It is most similar to the oriental sweet potato characteristics in that it is very nutty and sweet … Use potato masher to mash potatoes in a large bowl until smooth and creamy; set aside. I’ve written about this specific type of flavanoid a bunch before in reference to tart cherries (you can read about some of their amazing health related contributions in these tart cherry oat bars). Such a beaitiful color! protein. On my next trip to the grocery store I grabbed a few of what was labeled “Stokes” purple sweet potatoes and I haven’t looked back since. Those lovely colors provide much more than just a pretty appearance too. The Stokes Purple® Sweet Potato packs a full flavour and a smooth texture. Japanese sweet potato flesh will still have the same bright purple color, the skin will just be whiter rather than purple. your neighbors and the world! See more ideas about purple sweet potatoes, sweet potato varieties, sweet potato. At this point, Stokes Purple is relatively low yielding. Playing next. Spoon the ghee and herb mixture over each smashed potato slice. Rich and flavoursome. After years of searching the globe, we have finally found a bold challenger to the renowned orange-fleshed varieties. This purple sweet potato recipe uses Stokes sweet potatoes that are smashed, drizzled with melted butter and herbs then roasted until super crispy. 8 people found this helpful. Besides their stunning purple color, taste is what really sets these potatoes apart from the rest. This website provides approximate nutrition information for convenience and as a courtesy only. Season with sea salt and freshly ground black pepper once out of the oven and serve hot. We believe both. And don’t miss my roasted purple sweet potato web story for more info on this recipe! Rather, they are a native Florida deep purple sweet … My family is going to love this! Report. Season each smashed potato with salt and pepper. Gently lower the slices into a pot of salted boiling water for about 15 minutes until they’re tender but not mushy/falling apart. The gorgeous deep purple color is the result of anthocyanins. Shanna’s ube mochi waffles are a delicious recipe to try! The answer is no. Stokes Purple® sweet potatoes have been described as having a mildly sweet, floral taste. The Stokes Purple® sweet potato hails from North Carolina. Thomas Produce. Aside from its unique bold color it also contains anthocyanin antioxidants (just like blueberries) and is a good source of vitamin C and fiber, making it healthy and nutritious. With just four basic ingredients to this recipe, it’s incredibly simple. As an Amazon Associate affiliate member, I earn from qualifying purchases. Honestly, these potatoes make an amazingly delicious side dish to almost any main course. The patented name “Stokes” came out in 2006 and has been sold commercially since. These sweet potatoes are also an excellent source of vitamin C and fiber. This is a specific variety that was originally cultivated in North Carolina by a farmer who was gifted some purple potatoes and apparently liked them so much that he decided to grow his own. 1/2 cup (75 g) All those anthocyanins + super-sweet flavor? this world? Purple sweet potato root has antibacterial properties in cells. Gonna try this recipe this weekend. Please leave a comment & rating below or share a photo on Instagram and tag @runningtothekitchen. They get their orange color from Beta-Carotene, which is a Pigment and Antioxidant. Stokes Purple® Sweet Potato Pie. Stokes Purple® sweet potatoes, botanically classified as Ipomoea batatas ‘Stokes Purple®,’ are members of the Convolvulaceae or morning glory family. Twice Baked Sweet Potatoes with Cinnamon Cashew Cream. This is a Relatively new and unique variety that is grown and sold exclusively in California by A.V. A good crop might yield 15,000 pounds per acre, while 20,000 pounds and up is a realistic goal for orange sweet potatoes in the eastern part of North Carolina. I love, love, love purple sweet potatoes and I'm so lucky they're pretty easy to find where I live. Is a chef doing things with shaved fennel that are out of sodium. You will need to bake them a bit longer and add more liquid to your sweet potato … Thanks for sharing! The ghee brings an added savory decadence to each bite and these are truly a stunning side dish in both flavor and appearance. Use 2 fingers to drag & zoom. We often enjoy them alongside seafood like sheet pan turmeric salmon or tart cherry glazed salmon. apples? Yes, Sweet Potato flowers can produce Sweet Potatoe seeds. Stokes Purple Sweet Potato. I'm sold! Filet Steak (8oz) 2pk Certified Sterling No Hook, Flat Iron Steak (8oz) 2pk Certified Sterling, Heirloom Cherry Mixed - JK Thille Ranches, Dairy Yogurt Whole Milk Vanilla Organic Straus, Groc Container Lids Deli Clear (Polypropylene), Copyright © 1996-2021, Specialty Produce, All Rights Reserved | 1929 Hancock St., Suite 150, San Diego, CA 92110 | 800.221.9730 |, Mashed Purple Yams with Sesame Brown Butter. You’ll need: 2 large Stokes purple sweet potatoes; melted ghee (or butter – use a good quality unsalted grass-fed variety) fresh rosemary; garlic; First, trim the ends off the potatoes then cut into 3/4″ – 1″ slices. 1.6g. Better in nutrition content than their orange cousins these creamy spuds are … Stokes Purple Sweet Potatoes Nutrition Facts; Serving Size: 110g (about 3.9 ounces) Calories: 130: Calories From Fat: 0 % Daily Value* % Daily Value: Total Fat 0g: 0%: Vitamin A 100 IU: 2%: Trans Fat 0g: Vitamin C 12mg: 20%: Sodium 0mg: 0%: Calcium 40mg: 4%: Total Carbs. The Stokes purple sweet potato is Great in different recipes and can be used in pies, fries, or chips. Sweet Potatoes also contain a modest but helpful amount of Protein — around four grams per cup when cooked.

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